Tammy Graham Personal Training Instructor

Tammy Graham in Nanaimo - Northridge Health Performance Centre

Tammy Graham

Tammy is a motivating and super fun member of our ZUMBA class instructors. Find her teaching on Sunday mornings at 10:35 am at Northridge.

Tamara, who often goes by "Tammy," is excited about sharing her Zumba journey with everyone at Northridge!  As someone who enjoys continuous learning, Tammy regularly attends various Zumba trainings so she can bring you an ever-changing eclectic mix that will take you on a dance fitness journey that makes you feel like you have been around the world in an hour!  Tammy is half Trinidadian, so don't be surprised if you feel a Caribbean flavour from time to time as she shares her soca, calypso, and reggae roots.  As an aside, Tammy holds a Master's Degree in Professional Communication, and attended university in Guadalajara, Mexico, where she discovered her strong attraction to Latin rhythms.  Tammy wants people to know that you do not need to have a dance background to be good or even great at Zumba; it is for everyone, regardless of age or experience!!  She says if you like music even just a little, just trust your body to do the rest, as you are in a safe environment with people from all different backgrounds and fitness levels.  In fact, Tammy's very first impression of Zumba remains her best recommendation: try this Latin and international inspired dance fitness party and you will see how much fun you have while burning lots of calories, and not without a smile on your face!

 



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