Nadia Soufan Personal Training Instructor

Nadia Soufan in Nanaimo - Northridge Health Performance Centre

Nadia Soufan

Hatha Yoga, Chair/Seated Yoga, Wheelchair Yoga, Yoga for Runners Osteofit Small Group Personal Training

For many years Nadia has been studying, practicing and teaching yoga and fitness, and helping others of all ages create greater strength and balance, comfort and ease in body, mind and spirit.

Nadia strives to create a safe environment for students to explore their bodies and heal themselves through mindful yoga practice and she has perfected adaptable yoga programs that are easy, effective, and enjoyable. Nadia’s unique approach to yoga has adults finding they have energy and flexibility they never dreamed possible at their age.

Nadia likes helping people bring happiness to their hearts. She also enjoys walking in the beautiful outdoors and cooking.

I am so pleased to share my Knowledge and love of yoga and fitness with the lovely people at Northridge Health Performance Centre“.

 

Nadia holds the following certifications :

  • Group Fitness Instructor.
  • Personal trainer Specialist.
  • 200 & 500 yoga Teacher.
  • Ayurvedic Yoga Teacher.
  • The Art & Since of Teaching Yoga to Cancer Patients.
  • Laughter Yoga Leader.
  • BC Women Osteofit Instructor.
  • Group Power Instructor.
  • Provintional Instructor Diploma.
  • Sc Control & System Engineering.


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