Lori Tanner Personal Training Instructor

Lori Tanner in Nanaimo - Northridge Health Performance Centre

Lori Tanner

Spinning, Spin & Core

Lori is a certified Group and Indoor Cycling Instructor, (I.C.E. & Keiser) and has been teaching the early morning spin and spin/core classes at Northridge since 2007. Being an avid mountain biker and road rider, Lori is committed to keeping things ‘real’. “I try to bring a variety of outside riding experiences, indoors. Add some good music and you are pretty much guaranteed to have a challenging work-out, improve your fitness level, and have fun in the process”. Lori stresses safety on the bike, as well as the importance of tuning into your body; knowing when to challenge yourself, but also respecting your own limits. The great thing about indoor cycling is almost anyone can do it, from the beginner to the more advanced athlete. If you have been thinking about giving spinning a try….now is the time!



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