Bev Mitchell Personal Training Instructor

Bev Mitchell in Nanaimo - Northridge Health Performance Centre

Bev Mitchell

Cardiac Rehab and Breathe Well, Injury Rehabilitation, Back in Action

Bev Mitchell, BPE, CEP holds a designation as CSEP Certified Exercise Physiologist (Canadian Society for Exercise Physiology). Bev is a founding member and Level 2 Practitioner in the Exercise is Medicine Canada (EIMC) program. Specializing in cardiac and respiratory rehabilitation and cardiac risk factor reduction,

Bev delivers the Take Heart and Breathe Well Program at Northridge Health Performance Centre,in partnership with Island Health (VIHA). Bev’s clients include people with chronic conditions including diabetes, arthritis, joint replacement and back pain.

She has successfully designed return to work programs and her services also include employment-related functional assessments and fitness assessments (CPAFLA) for applicants to the JIBC ACP and PCP Programs. Bev is passionate about empowering clients to achieve their lifestyle goals and live healthier lives.



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