We are Nanaimo's leaders in Personal Training, Group Fitness, Nutrition, and more!

With 4 different workout studios full of Cardio and Strength Equipment, and one with Olympic Sprung Hardwood floors, our focus is to design individualized exercise and nutrition plans specifically for YOU! Give us a call and ask about the many types of memberships we can customize to your needs!

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Carolyn Hancox Barr in Northridge Health Performance Centre

Our Team

Learn From Our Team Of Professionals

As the owner of Northridge Health Performance Centre, Carolyn’s education and background in fitness, nutrition and personal training is extensive. Carolyn is a CFES & BCRPA Trainer of Fitness Instructors, BCRPA & CFES Trainer of Weight Training Instructors, BCRPA Trainer of Aquatic Instructors, ACE Personal Trainer, HCI ...

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The Best Personal Training In Nanaimo

Northridge Health Performance Centre is committed to providing our members with a higher quality of life through a holistic approach, based on your individual needs. From day one, your fitness journey with us will be customized in a way that is both efficient and effective. Our services include 4 workout studios, over 140 free classes each month, and even cutting-edge amenities like physiotherapy, massage therapy, a day spa, and an infrared sauna - all under one roof!

We are the leading provider of specialized and tailored health and fitness services in Nanaimo. From Personal Training to Small Group Classes and even Nutrition Coaching, we have what you need to succeed. By delivering premium health and fitness services for our varied community, we are confident that we can help you to reach - and surpass - your fitness goals. Whether you’re here to lose body fat, improve your diet, train for a marathon, or just feel better in your day-to-day life, we can help!

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Personal Training  in Nanaimo - Northridge Health Performance Centre

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